Frequently Asked Questions

Life Happens! is veteran owned online or in-person fitness and nutritional coaching service to help you achieve optimal health and wellness. 

Let's face it, "Life Happens" to each and everyone of us. Better physical fitness promotes confidence, self esteem and the ability to face many of the curveballs life throws at us. Mental health can also improve from having good nutrition and fitness.

Having knowledge of good nutrition enables you to feed your body properly. With good nutritional habits, you reduce the risk of disease, you have the ability to perform better, and you have a reduced risk of injury. Good nutrition is the foundation of life!

That depends on what services you are looking for. We have several options to assist you in meeting your goals. Initial consultations are free. Nutritional resources are  included. We do offer veteran and first responder discounts with proof of service.

No. If you don't like the results you are achieving from our coaching, then you are free to quit at anytime and resume your previous lifestyle.

The initial consultation consists of us meeting, either in person or online, to discuss your goals. We will review any pertinent medical history, and I will work with you to design a roadmap to help you meet your goals.

No. What I guarantee is that you will receive 100 percent of my attention, expertise, and motivation to achieve your goals. The program works, if you follow it! This is a team effort that requires you to have the determination to follow the plan. Nothing that's good for you comes easy, The only easy day was yesterday!

Yes. As a veteran who has served this country and has faced many obstacles in my life, I understand what service means. I have received help and guidance from many mentors, which has enabled me to grow and survive against the odds. We believe in giving back and assisting others who are less fortunate.