As a certified trainer, I don't just focus on reps and sets; I guide you with principles of discipline, perseverance, and stewardship. I believe that strength in the body can reflect and reinforce strength in faith, equipping you to walk in purpose and vitality. Workouts are designed to challenge you physically while encouraging a mindful connection to God's strength within.

I offer practical nutritional guidance that emphasizes wholesome, God-given foods and healthy eating habits. Moving beyond diet trends, I can help you cultivate a balanced relationship with food, understanding it as fuel for God's work and a means to honor His creation.